RELATIONSHIPS AS SPIRITUAL PRACTICE - раздел Образование, Acclaim for THE POWER OF NOW
As The Egoic Mode Of Consciousness And All The Social, Politi...
As the egoic mode of consciousness and all the social, political, and
economic structures that it created enter the final stage of collapse,
the relationships between men and women reflect the deep state of
crisis in which humanity now finds itself. As humans have become
increasingly identified with their mind, most relationships are not
rooted in Being and so turn into a source of pain and become
dominated by problems and conflict.
Millions are now living alone or as single parents, unable to establish
an intimate relationship or unwilling to repeat the insane drama of
past relationships. Others go from one relationship to another, from
one pleasure-and-pain cycle to another, in search of the elusive goal
of fulfillment through union with the opposite energy polarity. Still
others compromise and continue to be together in a dysfunctional
relationship in which negativity prevails, for the sake of the children or
security, through force of habit, fear of being alone, or some other
mutually “beneficial” arrangement, or even through the unconscious
addiction to the excitement of emotional drama and pain.
However, every crisis represents not only danger but also opportunity.
If relationships energize and magnify egoic mind patterns and activate
the pain-body, as they do at this time, why not accept this fact rather
than try to escape from it? Why not cooperate with it instead of
avoiding relationships or continuing to pursue the phantom of an ideal
partner as an answer to your problems or a means of feeling fulfilled?
The opportunity that is concealed within every crisis does not
manifest until all the facts of any given situation are acknowledged
and fully accepted. As long as you deny them, as long as you try to
escape from them or wish that things were different, the window of
opportunity does not open up, and you remain trapped inside that
situation, which will remain the same or deteriorate further.
With the acknowledgment and acceptance of the facts also comes a
degree of freedom from them. For example, when you know there is
disharmony and you hold that “knowing,” through your knowing a new
factor has come in, and the disharmony cannot remain unchanged.
When you know you are not at peace, your knowing creates a still
space that surrounds your nonpeace in a loving and tender embrace
and then transmutes your nonpeace into peace. As far as inner
transformation is concerned, there is nothing you can do about it. You
cannot transform yourself, and you certainly cannot transform your
partner or anybody else. All you can do is create a space for
transformation to happen, for grace and love to enter.
So whenever your relationship is not working, whenever it brings out
the “madness” in you and in your partner, be glad. What was
unconscious is being brought up to the light. It is an opportunity for
salvation. Every moment, hold the knowing of that moment,
particularly of your inner state. If there is anger, know that there is
anger. If there is jealousy, defensiveness, the urge to argue, the need
to be right, an inner child demanding love and attention, or emotional
pain of any kind — whatever it is, know the reality of that moment
and hold the knowing. The relationship then becomes your sadhana,
your spiritual practice. If you observe unconscious behavior in your
partner, hold it in the loving embrace of your knowing so that you
won’t react. Unconsciousness and knowing cannot coexist for long —
even if the knowing is only in the other person and not in the one who
is acting out the unconsciousness. The energy form that lies behind
hostility and attack finds the presence of love absolutely intolerable. If
you react at all to your partner’s unconsciousness, you become
unconscious yourself. But if you then remember to know your
reaction, nothing is lost.
Humanity is under great pressure to evolve because it is our only
chance of survival as a race. This will affect every aspect of your life
and close relationships in particular. Never before have relationships
been as problematic and conflict ridden as they are now. As you may
have noticed, they are not here to make you happy or fulfilled. If you
continue to pursue the goal of salvation through a relationship, you
will be disillusioned again and again. But if you accept that the
relationship is here to make you conscious instead of happy, then the
relationship will offer you salvation, and you will be aligning yourself
with the higher consciousness that wants to be born into this world.
For those who hold on to the old patterns, there will be increasing
pain, violence, confusion, and madness.
I suppose that it takes two to make a relationship into a spiritual
practice, as you suggest. For example, my partner is still acting out
his old patterns of jealousy and control. I have pointed this out many
times, but he is unable to see it.
How many people does it take to make your life into a spiritual
practice? Never mind if your partner will not cooperate. Sanity —
consciousness — can only come into this world through you. You do
not need to wait for the world to become sane, or for somebody else
to become conscious, before you can be enlightened. You may wait
forever. Do not accuse each other of being unconscious. The moment
you start to argue, you have identified with a mental position and are
now defending not only that position but also your sense of self. The
ego is in charge. You have become unconscious. At times, it may be
appropriate to point out certain aspects of your partner’s behavior. If
you are very alert, very present, you can do so without ego
involvement — without blaming, accusing, or making the other wrong.
When your partner behaves unconsciously, relinquish all judgment.
Judgment is either to confuse someone’s unconscious behavior with
who they are or to project your own unconsciousness onto another
person and mistake that for who they are. To relinquish judgment
does not mean that you do not recognize dysfunction and
unconsciousness when you see it. It means “being the knowing”
rather than “being the reaction” and the judge. You will then either be
totally free of reaction or you may react and still be the knowing, the
space in which the reaction is watched and allowed to be. Instead of
fighting the darkness, you bring in the light. Instead of reacting to
delusion, you see the delusion yet at the same time look through it.
Being the knowing creates a clear space of loving presence that
allows all things and all people to be as they are. No greater catalyst
for transformation exists. If you practice this, your partner cannot stay
with you and remain unconscious.
If you both agree that the relationship will be your spiritual practice,
so much the better. You can then express your thoughts and feelings
to each other as soon as they occur, or as soon as a reaction comes
up, so that you do not create a time gap in which an unexpressed or
unacknowledged emotion or grievance can fester and grow. Learn to
give expression to what you feel without blaming. Learn to listen to
your partner in an open, nondefensive way. Give your partner space
for expressing himself or herself. Be present. Accusing, defending,
attacking — all those patterns that are designed to strengthen or
protect the ego or to get its needs met will then become redundant.
Giving space to others — and to yourself — is vital. Love cannot
flourish without it. When you have removed the two factors that are
destructive to relationships — when the pain-body has been
transmuted and you are no longer identified with mind and mental
positions — and if your partner has done the same, you will
experience the bliss of the flowering of relationship. Instead of
mirroring to each other your pain and your unconsciousness, instead
of satisfying your mutual addictive ego needs, you will reflect back to
each other the love that you feel deep within, the love that comes
with the realization of your oneness with all that is. This is the love
that has no opposite.
If your partner is still identified with the mind and the pain-body while
you are already free, this will represent a major challenge — not to
you but to your partner. It is not easy to live with an enlightened
person, or rather it is so easy that the ego finds it extremely
threatening. Remember that the ego needs problems, conflict, and
“enemies” to strengthen the sense of separateness on which its
identity depends. The unenlightened partner’s mind will be deeply
frustrated because its fixed positions are not resisted, which means
they will become shaky and weak, and there is even the “danger” that
they may collapse altogether, resulting in loss of self. The pain-body
is demanding feedback and not getting it. The need for argument,
drama, and conflict is not being met. But beware: Some people who
are unresponsive, withdrawn, insensitive, or cut off from their feelings
may think and try to convince others that they are enlightened, or at
least that there is “nothing wrong” with them and everything wrong
with their partner. Men tend to do that more than women. They may
see their female partners as irrational or emotional. But if you can feel
your emotions, you are not far from the radiant inner body just
underneath. If you are mainly in your head, the distance is much
greater, and you need to bring consciousness into the emotional body
before you can reach the inner body.
If there isn’t an emanation of love and joy, complete presence and
openness toward all beings, then it is not enlightenment. Another
indicator is how a person behaves in difficult or challenging situations
or when things “go wrong.” If your “enlightenment” is egoic self-
delusion, then life will soon give you a challenge that will bring out
your unconsciousness in whatever form — as fear, anger,
defensiveness, judgment, depression, and so on. If you are in a
relationship, many of your challenges will come through your partner.
For example, a woman may be challenged by an unresponsive male
partner who lives almost entirely in his head. She will be challenged
by his inability to hear her, to give her attention and space to be,
which is due to his lack of presence. The absence of love in the
relationship, which is usually more keenly felt by a woman than a
man, will trigger the woman’s pain-body, and through it she will
attack her partner — blame, criticize, make wrong, and so on. This in
turn now becomes his challenge. To defend himself against her pain-
body’s attack, which he sees as totally unwarranted, he will become
even more deeply entrenched in his mental positions as he justifies,
defends himself, or counterattacks. Eventually, this may activate his
own pain-body. When both partners have thus been taken over, a
level of deep unconsciousness has been reached, of emotional
violence, savage attack and counterattack. It will not subside until
both pain-bodies have replenished themselves and then enter the
dormant stage. Until the next time.
This is only one of an endless number of possible scenarios. Many
volumes have been written, and many more could be written, about
the ways in which unconsciousness is brought out in male-female
relationships. But, as I said earlier, once you understand the root of
the dysfunction, you do not need to explore its countless
manifestations.
Let’s briefly look again at the scenario I have just described. Every
challenge that it contains is actually a disguised opportunity for
salvation. At every stage of the unfolding dysfunctional process,
freedom from unconsciousness is possible. For example, the woman’s
hostility could become a signal for the man to come out of his mind-
identified state, awaken into the Now, become present — instead of
becoming even more identified with his mind, even more unconscious.
Instead of “being” the pain-body, the woman could be the knowing
that watches the emotional pain in herself, thus accessing the power
of the Now and initiating the transmutation of the pain. This would
remove the compulsive and automatic outward projection of it. She
could then express her feelings to her partner. There is no guarantee,
of course, that he will listen, but it gives him a good chance to
become present and certainly breaks the insane cycle of the
involuntary acting out of old mind patterns. If the woman misses that
opportunity, the man could watch his own mental-emotional reaction
to her pain, his own defensiveness, rather than being the reaction. He
could then watch his own pain-body being triggered and thus bring
consciousness into his emotions. In this way, a clear and still space of
pure awareness would come into being — the knowing, the silent
witness, the watcher. This awareness does not deny the pain and yet
is beyond it. It allows the pain to be and yet transmutes it at the
same time. It accepts everything and transforms everything. A door
would have opened up for her through which she could easily join him
in that space.
If you are consistently or at least predominantly present in your
relationship, this will be the greatest challenge for your partner. They
will not be able to tolerate your presence for very long and stay
unconscious. If they are ready, they will walk through the door that
you opened for them and join you in that state. If they are not, you
will separate like oil and water. The light is too painful for someone
who wants to remain in darkness.
Все темы данного раздела:
A GUIDE TO SPIRITUAL ENLIGHTENMENT
Eckhart Tolle
NAMASTE PUBLISHING
and
NEW WORLD LIBRARY
NOVATO, CALIFORNIA
CHAPTER THREE: Moving Deeply into the Now
Don’t Seek Your Self in the Mind
End the Delusion of Time
Nothing Exists Outside the Now
The Key to the Spiritual Dimension
Accessing the Power of the Now
CHAPTER SIX: The Inner Body
Being Is Your Deepest Self
Look beyond the Words
Finding Your Invisible and Indestructible Reality
Connecting with the Inner Body
Transformation through the Body
About the Author
AUTHOR’S PREFACE TO
THE PAPERBACK EDITION
Six years after it was first published, The Power of Now continues to
play its part in the urgent task of the tr
THE ORIGIN OF THIS BOOK
I have little use for the past and rarely think about it; however, I
would briefly like to tell you how I came to be a spiritual teacher and
how this book came int
THE TRUTH THAT IS WITHIN YOU
This book represents the essence of my work, as far as it can be
conveyed in words, with individuals and small groups of spiritual
seekers during the past ten year
THE GREATEST OBSTACLE TO ENLIGHTENMENT
Enlightenment — what is that?
A beggar had been sitting by the side of a road for over thirty years.
One day a stranger walked by. “Spare some change?” mumbled the
FREEING YOURSELF FROM YOUR MIND
What exactly do you mean by “watching the thinker”?
When someone goes to the doctor and says, “I hear a voice in my
head,” he or she will most likely be sent to a
ENLIGHTENMENT: RISING ABOVE THOUGHT
Isn’t thinking essential in order to survive in this world?
Your mind is an instrument, a tool. It is there to be used for a specific
task, and when the task is co
EMOTION: THE BODY’S REACTION TO YOUR MIND
What about emotions? I get caught up in my emotions more than I do
in my mind.
Mind, in the way I use the word, is not just thought. It includes your
emot
CREATE NO MORE PAIN IN THE PRESENT
Nobody’s life is entirely free of pain and sorrow. Isn’t it a question of
learning to live with them rather than trying to avoid them?
The greater part of human pa
PAST PAIN: DISSOLVING THE PAIN-BODY
As long as you are unable to access the power of the Now, every
emotional pain that you experience leaves behind a residue of pain
that lives on in you. It merges
EGO IDENTIFICATION WITH THE PAIN-BODY
The process that I have just described is profoundly powerful yet
simple. It could be taught to a child, and hopefully one day it will be
one of the first things c
THE ORIGIN OF FEAR
You mentioned fear as being part of our basic underlying emotional
pain. How does fear arise, and why is there so much of it in people’s
lives? And isn’t a certain
THE EGO’S SEARCH FOR WHOLENESS
Another aspect of the emotional pain that is an intrinsic part of the
egoic mind is a deep-seated sense of lack or incompleteness, of not
being whole. In some peop
DON’T SEEK YOUR SELF IN THE MIND
I feel that there is still a great deal I need to learn about the workings
of my mind before I can get anywhere near full consciousness or
spiritual enlightenment.
END THE DELUSION OF TIME
It seems almost impossible to disidentify from the mind. We are all
immersed in it. How do you teach a fish to fly?
Here is the key: End the delusion of time. Time
NOTHING EXISTS OUTSIDE THE NOW
Aren’t past and future just as real, sometimes even more real, than
the present? After all, the past determines who we are, as well as
how we perceive and behave i
THE KEY TO THE SPIRITUAL DIMENSION
In life-threatening emergency situations, the shift in consciousness
from time to presence sometimes happens naturally. The personality
that has a past and a futur
ACCESSING THE POWER OF THE NOW
A moment ago, when you talked about the eternal present and the
unreality of past and future, I found myself looking at that tree
outside the window. I had looked
LETTING GO OF PSYCHOLOGICAL TIME
Learn to use time in the practical aspects of your life — we may call
this “clock time” — but immediately return to present-moment
awareness when those practical m
THE INSANITY OF PSYCHOLOGICAL TIME
You will not have any doubt that psychological time is a mental
disease if you look at its collective manifestations. They occur, for
example, in the form of ideol
NEGATIVITY AND SUFFERING HAVE THEIR ROOTS IN TIME
But the belief that the future will be better than the present is not
always an illusion. The present can be dreadful, and things can get
better in the future, and
FINDING THE LIFE UNDERNEATH YOUR LIFE SITUATION
I don’t see how I can be free now. As it happens, I am extremely
unhappy with my life at the moment. This is a fact, and I would be
deluding myself if I tried to c
ALL PROBLEMS ARE ILLUSIONS OF THE MIND
It feels as if a heavy burden has been lifted. A sense of lightness. I
feel clear. . . but my problems are still there waiting for me, aren’t
they? They haven’t be
A QUANTUM LEAP IN THE EVOLUTION OF CONSCIOUSNESS
I have had glimpses of this state of freedom from mind and time that
you describe, but past and future are so overwhelmingly strong that I
cannot keep them out for
THE JOY OF BEING
To alert you that you have allowed yourself to be taken over by
psychological time, you can use a simple criterion. Ask yourself: Is
there joy, ease, and lightness
LOSS OF NOW: THE CORE DELUSION
Even if I completely accept that ultimately time is an illusion, what
difference is that going to make in my life? I still have to live in a
world that is complete
AND DEEP UNCONSCIOUSNESS
What do you mean by different levels of unconsciousness?
As you probably know, in sleep you constantly move between the
phases of dreamless sleep and the dream sta
WHAT ARE THEY SEEKING?
Carl Jung tells in one of his books of a conversation he had with a
Native American chief who pointed out to him that in his perception
most white people have tens
DISSOLVING ORDINARY UNCONSCIOUSNESS
So how can we be free of this affliction?
Make it conscious. Observe the many ways in which unease,
discontent, and tension arise within you through unnecessary
FREEDOM FROM UNHAPPINESS
Do you resent doing what you are doing? It may be your job, or you
may have agreed to do something and are doing it, but part of you
resents and resists it. Are yo
WHEREVER YOU ARE, BE THERE TOTALLY
Can you give some more examples of ordinary unconsciousness?
See if you can catch yourself complaining, in either speech or thought,
about a situation you find you
THE INNER PURPOSE OF YOUR LIFE’S JOURNEY
I can see the truth of what you are saying, but I still think that we
THE PAST CANNOT SURVIVE IN YOUR PRESENCE
You mentioned that thinking or talking about the past unnecessarily is
one of the ways in which we avoid the present. But apart from the
past that we remember and
IT’S NOT WHAT YOU THINK IT IS
You keep talking about the state of presence as the key. I think I
understand it intellectually, but I don’t know if I have ever truly
experienced it. I wonder — i
BEAUTY ARISES IN THE STILLNESS OF YOUR PRESENCE
What you have just described is something that I occasionally
experience for brief moments when I am alone and surrounded by
nature.
Yes. Zen masters use
REALIZING PURE CONSCIOUSNESS
Is presence the same as Being?
When you become conscious of Being, what is really happening is that
Being becomes conscious of itself. When Being becomes conscious
CHRIST: THE REALITY OF YOUR DIVINE PRESENCE
Don’t get attached to any one word. You can substitute “Christ” for
presence, if that is more meaningful to you. Christ is your God-
essence or the Self, as it is
BEING IS YOUR DEEPEST SELF
You spoke earlier about the importance of having deep roots within or
inhabiting the body. Can you explain what you meant by that?
The body can become a point of a
LOOK BEYOND THE WORDS
I don’t like the word sin. It implies that I am being judged and found
guilty.
I can understand that. Over the centuries, many erroneous views and
interpr
FINDING YOUR INVISIBLE AND INDESTRUCTIBLE REALITY
You said that identification with our physical form is part of the
illusion, so how can the body, the physical form, bring you to a
realization of Being?
CONNECTING WITH THE INNER BODY
Please try it now. You may find it helpful to close your eyes for this
practice. Later on, when “being in the body” has become natural and
easy, this will no longe
TRANSFORMATION THROUGH THE BODY
Why have most religions condemned or denied the body? It seems
that spiritual seekers have always regarded the body as a hindrance
or even as sinful.
Why
SERMON ON THE BODY
What you perceive as a dense physical structure called the body,
which is subject to disease, old age, and death, is not ultimately real
— is not you. It is a misp
HAVE DEEP ROOTS WITHIN
The key is to be in a state of permanent connectedness with your
inner body — to feel it at all times. This will rapidly deepen and
transform your life. The more c
BEFORE YOU ENTER THE BODY, FORGIVE
I felt very uncomfortable when I tried to put my attention on the inner
body. There was a feeling of agitation and some nausea. So I haven’t
been able to experienc
YOUR LINK WITH THE UNMANIFESTED
What is the relationship between presence and the inner body?
Presence is pure consciousness — consciousness that has been
reclaimed from the mind, from the world
SLOWING DOWN THE AGING PROCESS
In the meantime, awareness of the inner body has other benefits in
the physical realm. One of them is a significant slowing down of the
aging of the physical body.
STRENGTHENING THE IMMUNE SYSTEM
Another benefit of this practice in the physical realm is a great
strengthening of the immune system, which occurs when you inhabit
the body. The more consciousnes
LET THE BREATH TAKE YOU INTO THE BODY
At times, when my mind has been very active, it has acquired such
momentum that I find it impossible to take my attention away from it
and feel the inner body. Thi
CREATIVE USE OF MIND
If you need to use your mind for a specific purpose, use it in
conjunction with your inner body. Only if you are able to be conscious
without thought can you use y
THE ART OF LISTENING
When listening to another person, don’t just listen with your mind,
listen with your whole body. Feel the energy field of your inner body
as you listen. That takes
GOING DEEPLY INTO THE BODY
I can feel the energy inside my body, especially in my arms and legs,
but I don’t seem to be able to go more deeply, as you suggested
earlier.
Make it int
THE SOURCE OF CHI
Is the Unmanifested what in the East is called chi, a kind of universal
life energy?
No, it isn’t. The Unmanifested is the source of chi. Chi is the inner
DREAMLESS SLEEP
You take a journey into the Unmanifested every night when you enter
the phase of deep dreamless sleep. You merge with the Source. You
draw from it the vital energy
OTHER PORTALS
The Now can be seen as the main portal. It is an essential aspect of
every other portal, including the inner body. You cannot be in your
body without being intense
SILENCE
Are there any other portals apart from those you just mentioned?
Yes, there are. The Unmanifested is not separate from the
manifested. It pervades this world, but
THE TRUE NATURE OF SPACE AND TIME
Now consider this: If there were nothing but silence, it wouldn’t exist
for you; you wouldn’t know what it is. Only when sound appears does
silence come into being
CONSCIOUS DEATH
Apart from dreamless sleep, which I mentioned already, there is one
other involuntary portal. It opens up briefly at the time of physical
death. Even if you have m
ENTER THE NOW FROM WHEREVER YOU ARE
I always thought that true enlightenment is not possible except
through love in a relationship between a man and a woman. Isn’t this
what makes us whole again? How
LOVE/HATE RELATIONSHIPS
Unless and until you access the consciousness frequency of presence,
all relationships, and particularly intimate relationships, are deeply
flawed and ultimately d
ADDICTION AND THE SEARCH FOR WHOLENESS
Why should we become addicted to another person?
The reason why the romantic love relationship is such an intense and
universally sought-after experience is that i
FROM ADDICTIVE TO ENLIGHTENED RELATIONSHIPS
Can we change an addictive relationship into a true one?
Yes. Being present and intensifying your presence by taking your
attention ever more deeply into the Now:
WHY WOMEN ARE CLOSER TO ENLIGHTENMENT
Are the obstacles to enlightenment the same for a man as for a
woman?
Yes, but the emphasis is different. Generally speaking, it is easier for
a woman to
DISSOLVING THE COLLECTIVE FEMALE PAIN-BODY
Why is the pain-body more of an obstacle for women?
The pain-body usually has a collective as well as a personal aspect.
The personal aspect is the accumulated res
GIVE UP THE RELATIONSHIP WITH YOURSELF
When one is fully conscious, would one still have a need for a
relationship? Would a man still feel drawn to a woman? Would a
woman still feel incomplete without a
THE HIGHER GOOD BEYOND GOOD AND BAD
Is there a difference between happiness and inner peace?
Yes. Happiness depends on conditions being perceived as positive;
inner peace does not.
Is it not
THE END OF YOUR LIFE DRAMA
In that state of acceptance and inner peace, even though you may not
call it “bad,” can anything still come into your life that would be called
“bad” from a perspe
IMPERMANENCE AND THE CYCLES OF LIFE
However, as long as you are in the physical dimension and linked to
the collective human psyche, physical pain — although rare — is still
possible. This is not to
USING AND RELINQUISHING NEGATIVITY
All inner resistance is experienced as negativity in one form or
another. All negativity is resistance. In this context, the two words are
almost synonymous. Negat
THE NATURE OF COMPASSION
Having gone beyond the mind-made opposites, you become like a
deep lake. The outer situation of your life and whatever happens
there is the surface of the lake. So
TOWARD A DIFFERENT ORDER OF REALITY
I don’t agree that the body needs to die. I am convinced that we can
achieve physical immortality. We believe in death and that’s why the
body dies.
The b
ACCEPTANCE OF THE NOW
You mentioned “surrender” a few times. I don’t like that idea. It
sounds somewhat fatalistic. If we always accept the way things are,
we are not going to make any
FROM MIND ENERGY TO SPIRITUAL ENERGY
Letting go of resistance is easier said than done. I still don’t see
clearly how to let go. If you say it is by surrendering, the question
remains: “How?”
SURRENDER IN PERSONAL RELATIONSHIPS
What about people who want to use me, manipulate or control me?
Am I to surrender to them?
They are cut off from Being, so they unconsciously attempt to get
TRANSFORMING ILLNESS INTO ENLIGHTENMENT
If someone is seriously ill and completely accepts their condition and
surrenders to the illness, would they not have given up their will to
get back to health? Th
WHEN DISASTER STRIKES
As far as the still unconscious majority of the population is concerned,
only a critical limit-situation has the potential to crack the hard shell
of the ego and f
TRANSFORMING SUFFERING INTO PEACE
I read about a stoic philosopher in ancient Greece who, when he was
told that his son had died in an accident, replied, “I knew he was not
immortal.” Is that surre
THE WAY OF THE CROSS
There are many accounts of people who say they have found God
through their deep suffering, and there is the Christian expression
“the way of the cross,” which I s
THE POWER TO CHOOSE
What about all those people who, it seems, actually want to suffer? I
have a friend whose partner is physically abusive toward her, and her
previous relationship w
Document Outline
Author’s Preface to the Paperback Edition Introduction The Origin of This Book The Truth That Is Within You CHAPTER ONE : You Are Not Your Mind The Greatest Obstacle to Enlightenment Freeing Yourse
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